9.4 km | 01:00:02 | 06:21/km日期: 2023-12-05 20:04 - 平均心率: 147 - 卡路里: 585 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76.4
Pace: 06'56" / 06'46" / 05'42" / 09'57" / 06'30" / 08'34" / 08'27" / 06'29" / 06'17" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'57") | 1000 / 1000 |
| 2 | | 06'50" (+00'52") | 449 / 1449 |
| 3 | | 06'14" (+00'16") | 1000 / 2449 |
| 4 | | 05'58" | 1000 / 3449 |
| 5 | | 06'26" (+00'28") | 1000 / 4449 |
| 6 | | 06'33" (+00'35") | 1000 / 5449 |
| 7 | | 06'08" (+00'10") | 1000 / 6449 |
| 8 | | 06'15" (+00'17") | 1000 / 7449 |
| 9 | | 06'21" (+00'23") | 1000 / 8449 |
| 10 | | 06'10" (+00'12") | 986 / 9436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
12月累積里程 : 116.58 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 05'42" | 00:19'24" |
| 4 | 09'57" | 00:29'21" |
| 5 | 06'30" | 00:35'51" |
| 6 | 08'34" | 00:44'25" |
| 7 | 08'27" | 00:52'52" |
| 8 | 06'29" | 00:59'21" |
| 9 | 06'17" | 01:05'38" |
| 9.4 | 07'05" | 01:08'44" |
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