10.1 km | 01:06:48 | 06:36/km日期: 2023-12-05 19:52 - 平均心率: 158 - 卡路里: 720 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73.2
Pace: 06'52" / 06'36" / 06'51" / 06'34" / 06'42" / 06'46" / 06'40" / 06'31" / 06'23" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'34") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'51" (+00'34") | 1000 / 3000 |
| 4 | | 06'32" (+00'15") | 1000 / 4000 |
| 5 | | 06'42" (+00'25") | 1000 / 5000 |
| 6 | | 06'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'23" (+00'06") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10001 |
| 11 | | 06'00" | 99 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 103.24 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'51" | 00:20'19" |
| 4 | 06'34" | 00:26'53" |
| 5 | 06'42" | 00:33'35" |
| 6 | 06'46" | 00:40'21" |
| 7 | 06'40" | 00:47'01" |
| 8 | 06'31" | 00:53'32" |
| 9 | 06'23" | 00:59'55" |
| 10 | 06'18" | 01:06'13" |
| 10.1 | 05'48" | 01:06'48" |
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