10.4 km | 01:30:15 | 08:39/km日期: 2016-05-12 05:15 - 總爬升: 290 m - 卡路里: 704 Cal - 溫度: 22°C - 濕度: 96%
Pace: 08'23" / 09'22" / 09'37" / 11'00" / 09'23" / 09'27" / 08'13" / 06'51" / 06'49" / 07'25" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'35") | 1003 / 1003 |
2 | | 09'19" (+02'33") | 1004 / 2007 |
3 | | 09'32" (+02'46") | 991 / 2998 |
4 | | 11'05" (+04'19") | 1005 / 4004 |
5 | | 09'17" (+02'31") | 1010 / 5014 |
6 | | 09'31" (+02'45") | 1005 / 6019 |
7 | | 08'11" (+01'25") | 999 / 7019 |
8 | | 06'46" | 996 / 8015 |
9 | | 06'49" (+00'03") | 1012 / 9028 |
10 | | 07'29" (+00'43") | 1003 / 10031 |
11 | | 09'01" (+02'15") | 393 / 10425 |
5月累積里程 :
168.10 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 09'22" | 00:17'45" |
3 | 09'37" | 00:27'22" |
4 | 11'00" | 00:38'22" |
5 | 09'23" | 00:47'45" |
6 | 09'27" | 00:57'12" |
7 | 08'13" | 01:05'25" |
8 | 06'51" | 01:12'16" |
9 | 06'49" | 01:19'05" |
10 | 07'25" | 01:26'30" |
10.4 | 08'48" | 01:30'15" |