7.1 km | 00:35:23 | 05:00/km日期: 2023-11-30 18:47 - 卡路里: 326 Cal
Pace: 04'59" / 05'01" / 04'50" / 05'00" / 05'09" / 05'07" / 04'52" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'05") | 988 / 988 |
2 | | 04'59" (+00'07") | 1004 / 1992 |
3 | | 04'52" | 1008 / 3000 |
4 | | 04'57" (+00'05") | 990 / 3990 |
5 | | 05'06" (+00'14") | 1004 / 4995 |
6 | | 05'09" (+00'17") | 995 / 5990 |
7 | | 04'53" (+00'01") | 1012 / 7003 |
8 | | 07'15" (+02'23") | 57 / 7060 |
11月累積里程 :
230.69 km new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'01" | 00:10'00" |
3 | 04'50" | 00:14'50" |
4 | 05'00" | 00:19'50" |
5 | 05'09" | 00:24'59" |
6 | 05'07" | 00:30'06" |
7 | 04'52" | 00:34'58" |
7.1 | 06'53" | 00:35'23" |