10.1 km | 01:08:19 | 06:46/km日期: 2016-05-11 15:19 - 卡路里: 399 Cal - 總步數: 13984 - 平均步頻: 204 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 61%
Pace: 08'34" / 06'31" / 06'25" / 06'18" / 06'18" / 06'44" / 06'37" / 06'26" / 06'40" / 06'25" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+02'16") | 1002 / 1002 | 168 / 69 |
2 | | 06'30" (+00'14") | 1002 / 2004 | 216 / 71 |
3 | | 06'22" (+00'06") | 1006 / 3010 | 217 / 72 |
4 | | 06'16" | 1004 / 4015 | 217 / 73 |
5 | | 06'16" | 1002 / 5017 | 218 / 72 |
6 | | 06'54" (+00'38") | 1006 / 6023 | 191 / 75 |
7 | | 06'35" (+00'19") | 1007 / 7031 | 213 / 71 |
8 | | 06'21" (+00'05") | 1002 / 8034 | 219 / 71 |
9 | | 06'47" (+00'31") | 1001 / 9035 | 209 / 70 |
10 | | 06'30" (+00'14") | 1010 / 10046 | 204 / 75 |
11 | | 08'59" (+02'43") | 94 / 10140 | 77 / 143 |
5月累積里程 : 245.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'31" | 00:15'05" |
3 | 06'25" | 00:21'30" |
4 | 06'18" | 00:27'48" |
5 | 06'18" | 00:34'06" |
6 | 06'44" | 00:40'50" |
7 | 06'37" | 00:47'27" |
8 | 06'26" | 00:53'53" |
9 | 06'40" | 01:00'33" |
10 | 06'25" | 01:06'58" |
10.1 | 14'17" | 01:08'19" |