11.2 km | 01:21:35 | 07:17/km日期: 2023-12-01 22:44 - 總爬升: 238 m - 卡路里: 756 Cal
Pace: 06'58" / 07'18" / 07'10" / 07'29" / 06'25" / 06'19" / 07'00" / 07'01" / 07'13" / 07'23" / 09'39" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'35") | 989 / 989 |
| 2 | | 07'16" (+00'55") | 1017 / 2006 |
| 3 | | 07'09" (+00'48") | 1000 / 3007 |
| 4 | | 07'26" (+01'05") | 1006 / 4013 |
| 5 | | 06'29" (+00'08") | 1003 / 5017 |
| 6 | | 06'21" | 1069 / 6086 |
| 7 | | 06'49" (+00'28") | 1087 / 7173 |
| 8 | | 06'59" (+00'38") | 1042 / 8215 |
| 9 | | 07'40" (+01'19") | 1003 / 9219 |
| 10 | | 07'04" (+00'43") | 1024 / 10244 |
| 11 | | 08'40" (+02'19") | 1004 / 11249 |
12月累積里程 : 132.92 km
Android - samsung SM-A3460 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'18" | 00:14'16" |
| 3 | 07'10" | 00:21'26" |
| 4 | 07'29" | 00:28'55" |
| 5 | 06'25" | 00:35'20" |
| 6 | 06'19" | 00:41'39" |
| 7 | 07'00" | 00:48'39" |
| 8 | 07'01" | 00:55'40" |
| 9 | 07'13" | 01:02'53" |
| 10 | 07'23" | 01:10'16" |
| 11 | 09'39" | 01:19'55" |
| 11.4 | 03'38" | 01:21'21" |
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