8.0 km | 01:28:33 | 11:02/km日期: 2016-05-05 18:11 - 卡路里: 476 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 77%
Pace: 03'06" / 08'36" / 08'36" / 08'34" / 10'46" / 14'20" / 14'42" / 14'59" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" | 1000 / 1000 |
2 | | 08'35" (+00'51") | 1000 / 2000 |
3 | | 08'35" (+00'51") | 1000 / 3000 |
4 | | 08'33" (+00'49") | 1000 / 4000 |
5 | | 10'46" (+03'02") | 1000 / 5000 |
6 | | 14'19" (+06'35") | 1000 / 6000 |
7 | | 14'42" (+06'58") | 1000 / 7000 |
8 | | 14'58" (+07'14") | 1000 / 8000 |
9 | | 15'28" (+07'44") | 18 / 8018 |
5月累積里程 :
49.08 km ASICS LYTERACER RS3 累積 :
732.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'06" | 00:03'06" |
2 | 08'36" | 00:11'42" |
3 | 08'36" | 00:20'18" |
4 | 08'34" | 00:28'52" |
5 | 10'46" | 00:39'38" |
6 | 14'20" | 00:53'58" |
7 | 14'42" | 01:08'40" |
8 | 14'59" | 01:23'39" |
8.0 | 15'40" | 01:23'56" |