10.0 km | 00:50:39 | 05:03/km日期: 2023-11-30 21:14 - 卡路里: 613 Cal - 平均步頻: 182
Pace: 04'33" / 04'59" / 05'19" / 05'15" / 05'13" / 05'30" / 04'55" / 04'57" / 05'02" / 04'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 988 / 988 |
2 | | 04'58" (+00'27") | 1003 / 1991 |
3 | | 05'17" (+00'46") | 1005 / 2996 |
4 | | 05'15" (+00'44") | 1012 / 4009 |
5 | | 05'13" (+00'42") | 999 / 5009 |
6 | | 05'28" (+00'57") | 1004 / 6013 |
7 | | 04'55" (+00'24") | 999 / 7013 |
8 | | 04'59" (+00'28") | 990 / 8004 |
9 | | 05'01" (+00'30") | 1002 / 9006 |
10 | | 04'42" (+00'11") | 997 / 10003 |
11 | | 04'45" (+00'14") | 17 / 10021 |
11月累積里程 :
289.71 km NIKE AIR WINFLO 9 累積 :
2025.7 kmAndroid - Google Pixel 4a (5G) 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'59" | 00:09'32" |
3 | 05'19" | 00:14'51" |
4 | 05'15" | 00:20'06" |
5 | 05'13" | 00:25'19" |
6 | 05'30" | 00:30'49" |
7 | 04'55" | 00:35'44" |
8 | 04'57" | 00:40'41" |
9 | 05'02" | 00:45'43" |
10 | 04'42" | 00:50'25" |
10.0 | 03'58" | 00:50'30" |