15.2 km | 01:23:22 | 05:29/km日期: 2023-11-29 17:19 - 卡路里: 1119 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69.8
Pace: 06'08" / 05'39" / 05'31" / 05'33" / 05'32" / 05'19" / 05'22" / 05'14" / 05'15" / 05'37" / 05'29" / 05'20" / 05'27" / 05'30" / 05'29" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'55") | 436 / 436 |
2 | | 05'58" (+00'45") | 428 / 865 |
3 | | 05'45" (+00'32") | 439 / 1304 |
4 | | 05'41" (+00'28") | 441 / 1745 |
5 | | 05'38" (+00'25") | 437 / 2183 |
6 | | 05'31" (+00'18") | 443 / 2626 |
7 | | 05'35" (+00'22") | 439 / 3066 |
8 | | 05'31" (+00'18") | 444 / 3510 |
9 | | 05'33" (+00'20") | 439 / 3949 |
10 | | 05'34" (+00'21") | 438 / 4388 |
11 | | 05'34" (+00'21") | 439 / 4828 |
12 | | 05'26" (+00'13") | 444 / 5272 |
13 | | 05'16" (+00'03") | 442 / 5714 |
14 | | 05'18" (+00'05") | 442 / 6157 |
15 | | 05'18" (+00'05") | 443 / 6601 |
16 | | 05'16" (+00'03") | 449 / 7051 |
17 | | 05'16" (+00'03") | 446 / 7497 |
18 | | 05'17" (+00'04") | 448 / 7945 |
19 | | 05'16" (+00'03") | 448 / 8393 |
20 | | 05'14" (+00'01") | 447 / 8841 |
21 | | 05'13" | 453 / 9294 |
22 | | 06'05" (+00'52") | 454 / 9749 |
23 | | 05'21" (+00'08") | 454 / 10203 |
24 | | 05'23" (+00'10") | 451 / 10654 |
25 | | 05'21" (+00'08") | 451 / 11106 |
26 | | 05'25" (+00'12") | 444 / 11551 |
27 | | 05'20" (+00'07") | 456 / 12007 |
28 | | 05'24" (+00'11") | 454 / 12461 |
29 | | 05'28" (+00'15") | 454 / 12916 |
30 | | 05'23" (+00'10") | 456 / 13372 |
31 | | 05'30" (+00'17") | 448 / 13821 |
32 | | 05'42" (+00'29") | 440 / 14261 |
33 | | 05'28" (+00'15") | 448 / 14710 |
34 | | 05'27" (+00'14") | 451 / 15161 |
35 | | 05'02" | 10 / 15172 |
11月累積里程 : 235.57 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'39" | 00:11'47" |
3 | 05'31" | 00:17'18" |
4 | 05'33" | 00:22'51" |
5 | 05'32" | 00:28'23" |
6 | 05'19" | 00:33'42" |
7 | 05'22" | 00:39'04" |
8 | 05'14" | 00:44'18" |
9 | 05'15" | 00:49'33" |
10 | 05'37" | 00:55'10" |
11 | 05'29" | 01:00'39" |
12 | 05'20" | 01:05'59" |
13 | 05'27" | 01:11'26" |
14 | 05'30" | 01:16'56" |
15 | 05'29" | 01:22'25" |
15.2 | 05'30" | 01:23'22" |