9.1 km | 00:58:17 | 06:22/km日期: 2023-11-28 20:05 - 總爬升: 146 m - 卡路里: 452 Cal - 平均步頻: 174
Pace: 06'13" / 06'18" / 06'25" / 06'20" / 06'24" / 06'20" / 06'24" / 06'30" / 06'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'17" (+00'05") | 1002 / 2002 |
3 | | 06'24" (+00'12") | 1001 / 3004 |
4 | | 06'21" (+00'09") | 997 / 4001 |
5 | | 06'19" (+00'07") | 1010 / 5012 |
6 | | 06'23" (+00'11") | 990 / 6002 |
7 | | 06'20" (+00'08") | 1008 / 7010 |
8 | | 06'28" (+00'16") | 1003 / 8013 |
9 | | 06'26" (+00'14") | 997 / 9011 |
10 | | 05'45" | 141 / 9153 |
11月累積里程 :
311.01 km Adidas Adizero SL HQ1351 深灰綠 累積 :
482.8 kmAndroid - realme RMX3363 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'18" | 00:12'31" |
3 | 06'25" | 00:18'56" |
4 | 06'20" | 00:25'16" |
5 | 06'24" | 00:31'40" |
6 | 06'20" | 00:38'00" |
7 | 06'24" | 00:44'24" |
8 | 06'30" | 00:50'54" |
9 | 06'26" | 00:57'20" |
9.2 | 05'19" | 00:58'09" |