12.4 km | 01:14:13 | 05:58/km日期: 2023-11-25 17:02 - 卡路里: 674 Cal
Pace: 05'49" / 05'33" / 05'53" / 06'17" / 06'04" / 05'53" / 05'49" / 06'12" / 05'55" / 05'50" / 06'06" / 06'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1006 / 1006 |
| 2 | | 05'34" | 1011 / 2018 |
| 3 | | 05'49" (+00'15") | 1013 / 3031 |
| 4 | | 06'21" (+00'47") | 1004 / 4036 |
| 5 | | 06'04" (+00'30") | 1015 / 5051 |
| 6 | | 05'50" (+00'16") | 1010 / 6061 |
| 7 | | 05'48" (+00'14") | 1011 / 7073 |
| 8 | | 06'10" (+00'36") | 1004 / 8077 |
| 9 | | 05'50" (+00'16") | 1002 / 9080 |
| 10 | | 05'53" (+00'19") | 1018 / 10099 |
| 11 | | 06'13" (+00'39") | 1000 / 11099 |
| 12 | | 06'12" (+00'38") | 1003 / 12103 |
| 13 | | 06'18" (+00'44") | 316 / 12420 |
11月累積里程 :
230.69 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'53" | 00:17'15" |
| 4 | 06'17" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 05'53" | 00:35'29" |
| 7 | 05'49" | 00:41'18" |
| 8 | 06'12" | 00:47'30" |
| 9 | 05'55" | 00:53'25" |
| 10 | 05'50" | 00:59'15" |
| 11 | 06'06" | 01:05'21" |
| 12 | 06'19" | 01:11'40" |
| 12.4 | 06'03" | 01:14'13" |
13804.3 km | 
0.0 km
留言 
展開計圈分析
