9.4 km | 01:03:01 | 06:40/km日期: 2016-05-09 06:17 - 卡路里: 459 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'58" / 06'05" / 06'00" / 06'16" / 06'32" / 06'20" / 06'25" / 06'22" / 06'17" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'52") | 1001 / 1001 |
| 2 | | 06'01" | 1000 / 2002 |
| 3 | | 06'07" (+00'06") | 1002 / 3004 |
| 4 | | 06'11" (+00'10") | 1000 / 4004 |
| 5 | | 06'26" (+00'25") | 1003 / 5008 |
| 6 | | 06'25" (+00'24") | 1001 / 6009 |
| 7 | | 06'15" (+00'14") | 1002 / 7011 |
| 8 | | 06'26" (+00'25") | 1000 / 8012 |
| 9 | | 06'08" (+00'07") | 1001 / 9013 |
| 10 | | 11'29" (+05'28") | 433 / 9446 |
5月累積里程 : 248.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'05" | 00:14'03" |
| 3 | 06'00" | 00:20'03" |
| 4 | 06'16" | 00:26'19" |
| 5 | 06'32" | 00:32'51" |
| 6 | 06'20" | 00:39'11" |
| 7 | 06'25" | 00:45'36" |
| 8 | 06'22" | 00:51'58" |
| 9 | 06'17" | 00:58'15" |
| 9.4 | 10'53" | 01:03'07" |
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