17.0 km | 01:44:33 | 06:08/km日期: 2023-11-27 08:45 - 平均心率: 137 - 卡路里: 1118 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75.8
Pace: 07'06" / 06'27" / 06'52" / 06'26" / 06'11" / 06'11" / 06'08" / 06'01" / 06'03" / 05'58" / 05'47" / 08'27" / 05'49" / 06'04" / 06'11" / 06'03" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'40") | 1000 / 2000 |
| 3 | | 06'28" (+00'42") | 1000 / 3000 |
| 4 | | 06'25" (+00'39") | 1000 / 4000 |
| 5 | | 06'11" (+00'25") | 1000 / 5000 |
| 6 | | 06'10" (+00'24") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 05'57" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'01") | 1000 / 11000 |
| 12 | | 05'50" (+00'04") | 1000 / 12000 |
| 13 | | 05'48" (+00'02") | 1000 / 13000 |
| 14 | | 06'03" (+00'17") | 1000 / 14000 |
| 15 | | 06'11" (+00'25") | 1000 / 15000 |
| 16 | | 06'02" (+00'16") | 1000 / 16000 |
| 17 | | 05'46" | 1000 / 17000 |
| 18 | | 05'32" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 328.37 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'27" | 00:13'33" |
| 3 | 06'52" | 00:20'25" |
| 4 | 06'26" | 00:26'51" |
| 5 | 06'11" | 00:33'02" |
| 6 | 06'11" | 00:39'13" |
| 7 | 06'08" | 00:45'21" |
| 8 | 06'01" | 00:51'22" |
| 9 | 06'03" | 00:57'25" |
| 10 | 05'58" | 01:03'23" |
| 11 | 05'47" | 01:09'10" |
| 12 | 08'27" | 01:17'37" |
| 13 | 05'49" | 01:23'26" |
| 14 | 06'04" | 01:29'30" |
| 15 | 06'11" | 01:35'41" |
| 16 | 06'03" | 01:41'44" |
| 17 | 05'46" | 01:47'30" |
| 17.0 | 05'28" | 01:47'33" |
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