5.0 km | 00:35:57 | 07:08/km日期: 2016-05-08 20:36 - 卡路里: 389 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 83%
Pace: 06'59" / 06'51" / 07'08" / 07'23" / 07'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'25") | 500 / 500 |
| 2 | | 07'02" (+00'31") | 500 / 1000 |
| 3 | | 07'08" (+00'37") | 500 / 1500 |
| 4 | | 06'31" | 500 / 2000 |
| 5 | | 07'02" (+00'31") | 500 / 2500 |
| 6 | | 07'14" (+00'43") | 500 / 3000 |
| 7 | | 07'26" (+00'55") | 500 / 3500 |
| 8 | | 07'18" (+00'47") | 500 / 4000 |
| 9 | | 07'24" (+00'53") | 500 / 4500 |
| 10 | | 07'14" (+00'43") | 500 / 5000 |
| 11 | | 07'58" (+01'27") | 34 / 5034 |
5月累積里程 : 63.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 07'08" | 00:20'58" |
| 4 | 07'23" | 00:28'21" |
| 5 | 07'19" | 00:35'40" |
| 5.0 | 08'14" | 00:35'57" |
Guanbing Wu 說推
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