42.4 km | 05:00:13 | 07:04/km日期: 2023-11-26 06:30 - 總爬升: 153 m - 卡路里: 2699 Cal - 溫度: 19°C - 濕度: 91.4
Pace: 05'57" / 05'32" / 05'42" / 05'54" / 05'47" / 05'53" / 06'25" / 05'57" / 06'04" / 07'50" / 06'02" / 06'05" / 06'12" / 06'16" / 06'27" / 06'05" / 06'41" / 08'18" / 08'40" / 07'18" / 06'32" / 07'23" / 06'15" / 06'40" / 06'58" / 07'16" / 05'10" / 07'35" / 06'57" / 07'10" / 08'57" / 07'44" / 07'20" / 07'07" / 07'06" / 07'05" / 08'28" / 06'33" / 06'34" / 07'42" / 06'38" / 07'37" / 34'12" /
11月累積里程 : 327.08 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'42" | 00:17'11" |
4 | 05'54" | 00:23'05" |
5 | 05'47" | 00:28'52" |
6 | 05'53" | 00:34'45" |
7 | 06'25" | 00:41'10" |
8 | 05'57" | 00:47'07" |
9 | 06'04" | 00:53'11" |
10 | 07'50" | 01:01'01" |
11 | 06'02" | 01:07'03" |
12 | 06'05" | 01:13'08" |
13 | 06'12" | 01:19'20" |
14 | 06'16" | 01:25'36" |
15 | 06'27" | 01:32'03" |
16 | 06'05" | 01:38'08" |
17 | 06'41" | 01:44'49" |
18 | 08'18" | 01:53'07" |
19 | 08'40" | 02:01'47" |
20 | 07'18" | 02:09'05" |
21 | 06'32" | 02:15'37" |
22 | 07'23" | 02:23'00" |
23 | 06'15" | 02:29'15" |
24 | 06'40" | 02:35'55" |
25 | 06'58" | 02:42'53" |
26 | 07'16" | 02:50'09" |
27 | 05'10" | 02:55'19" |
28 | 07'35" | 03:02'54" |
29 | 06'57" | 03:09'51" |
30 | 07'10" | 03:17'01" |
31 | 08'57" | 03:25'58" |
32 | 07'44" | 03:33'42" |
33 | 07'20" | 03:41'02" |
34 | 07'07" | 03:48'09" |
35 | 07'06" | 03:55'15" |
36 | 07'05" | 04:02'20" |
37 | 08'28" | 04:10'48" |
38 | 06'33" | 04:17'21" |
39 | 06'34" | 04:23'55" |
40 | 07'42" | 04:31'37" |
41 | 06'38" | 04:38'15" |
42 | 07'37" | 04:45'52" |
42.8 | 18'51" | 05:00'14" |