25.2 km | 03:55:41 | 09:20/km日期: 2016-05-07 04:50 - 總爬升: 523 m - 卡路里: 1363 Cal - 總步數: 30672 - 平均步頻: 130 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'54" / 07'25" / 07'39" / 07'23" / 07'29" / 08'09" / 07'54" / 09'12" / 10'56" / 08'27" / 08'14" / 09'31" / 09'57" / 12'05" / 10'40" / 12'11" / 08'43" / 08'40" / 10'20" / 07'55" / 08'13" / 13'52" / 13'36" / 09'19" / 07'50" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'27") | 1007 / 1007 | 163 / 77 |
| 2 | | 07'24" (+00'01") | 1002 / 2009 | 164 / 81 |
| 3 | | 07'37" (+00'14") | 1004 / 3013 | 162 / 80 |
| 4 | | 07'23" | 1007 / 4020 | 165 / 81 |
| 5 | | 07'25" (+00'02") | 1007 / 5028 | 166 / 80 |
| 6 | | 08'07" (+00'44") | 1005 / 6034 | 153 / 80 |
| 7 | | 07'48" (+00'25") | 1000 / 7035 | 165 / 77 |
| 8 | | 09'10" (+01'47") | 1002 / 8037 | 161 / 67 |
| 9 | | 10'59" (+03'36") | 1007 / 9044 | 120 / 75 |
| 10 | | 08'19" (+00'56") | 1000 / 10044 | 150 / 80 |
| 11 | | 08'17" (+00'54") | 1003 / 11047 | 147 / 81 |
| 12 | | 09'31" (+02'08") | 1001 / 12048 | 137 / 76 |
| 13 | | 09'54" (+02'31") | 1004 / 13053 | 149 / 67 |
| 14 | | 12'03" (+04'40") | 1001 / 14054 | 125 / 66 |
| 15 | | 10'40" (+03'17") | 1006 / 15061 | 137 / 67 |
| 16 | | 12'07" (+04'44") | 1008 / 16070 | 90 / 91 |
| 17 | | 08'48" (+01'25") | 1002 / 17073 | 148 / 76 |
| 18 | | 08'37" (+01'14") | 1004 / 18078 | 147 / 78 |
| 19 | | 10'15" (+02'52") | 1007 / 19085 | 121 / 80 |
| 20 | | 07'51" (+00'28") | 1008 / 20093 | 152 / 83 |
| 21 | | 08'08" (+00'45") | 1007 / 21101 | 159 / 76 |
| 22 | | 14'09" (+06'46") | 1008 / 22109 | 13 / 525 |
| 23 | | 13'13" (+05'50") | 1006 / 23115 | 25 / 297 |
| 24 | | 09'12" (+01'49") | 1005 / 24120 | 138 / 78 |
| 25 | | 07'45" (+00'22") | 1006 / 25126 | 156 / 82 |
| 26 | | 07'20" | 243 / 25369 | 163 / 83 |
5月累積里程 : 181.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'25" | 00:15'19" |
| 3 | 07'39" | 00:22'58" |
| 4 | 07'23" | 00:30'21" |
| 5 | 07'29" | 00:37'50" |
| 6 | 08'09" | 00:45'59" |
| 7 | 07'54" | 00:53'53" |
| 8 | 09'12" | 01:03'05" |
| 9 | 10'56" | 01:14'01" |
| 10 | 08'27" | 01:22'28" |
| 11 | 08'14" | 01:30'42" |
| 12 | 09'31" | 01:40'13" |
| 13 | 09'57" | 01:50'10" |
| 14 | 12'05" | 02:02'15" |
| 15 | 10'40" | 02:12'55" |
| 16 | 12'11" | 02:25'06" |
| 17 | 08'43" | 02:33'49" |
| 18 | 08'40" | 02:42'29" |
| 19 | 10'20" | 02:52'49" |
| 20 | 07'55" | 03:00'44" |
| 21 | 08'13" | 03:08'57" |
| 22 | 13'52" | 03:22'49" |
| 23 | 13'36" | 03:36'25" |
| 24 | 09'19" | 03:45'44" |
| 25 | 07'50" | 03:53'34" |
| 25.2 | 08'42" | 03:55'41" |
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