12.5 km | 01:14:39 | 05:57/km日期: 2016-05-07 08:50 - 卡路里: 621 Cal - 總步數: 12692 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'57" / 05'55" / 05'52" / 05'56" / 05'57" / 06'02" / 05'51" / 06'00" / 05'37" / 06'05" / 05'54" / 06'04" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'15") | 1002 / 1002 | 167 / 100 |
2 | | 05'54" (+00'14") | 1001 / 2004 | 168 / 100 |
3 | | 05'53" (+00'13") | 1007 / 3011 | 169 / 99 |
4 | | 05'53" (+00'13") | 1006 / 4018 | 170 / 99 |
5 | | 05'53" (+00'13") | 1000 / 5018 | 170 / 99 |
6 | | 06'02" (+00'22") | 1007 / 6026 | 169 / 97 |
7 | | 05'50" (+00'10") | 1002 / 7029 | 170 / 100 |
8 | | 05'57" (+00'17") | 1008 / 8037 | 170 / 98 |
9 | | 05'40" | 1006 / 9043 | 171 / 102 |
10 | | 06'05" (+00'25") | 1005 / 10048 | 169 / 96 |
11 | | 05'51" (+00'11") | 1004 / 11053 | 170 / 99 |
12 | | 06'01" (+00'21") | 1008 / 12062 | 171 / 96 |
13 | | 06'05" (+00'25") | 542 / 12604 | 168 / 97 |
5月累積里程 :
129.07 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 05'52" | 00:17'44" |
4 | 05'56" | 00:23'40" |
5 | 05'57" | 00:29'37" |
6 | 06'02" | 00:35'39" |
7 | 05'51" | 00:41'30" |
8 | 06'00" | 00:47'30" |
9 | 05'37" | 00:53'07" |
10 | 06'05" | 00:59'12" |
11 | 05'54" | 01:05'06" |
12 | 06'04" | 01:11'10" |
12.5 | 06'25" | 01:14'39" |