14.7 km | 01:45:57 | 07:12/km日期: 2016-05-08 05:56 - 卡路里: 900 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'29" / 07'18" / 06'28" / 06'12" / 06'50" / 08'11" / 06'05" / 07'33" / 08'01" / 08'13" / 08'12" / 06'31" / 08'03" / 07'21" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'23") | 991 / 991 |
2 | | 07'16" (+01'10") | 1003 / 1995 |
3 | | 06'27" (+00'21") | 1000 / 2996 |
4 | | 06'12" (+00'06") | 1007 / 4003 |
5 | | 06'48" (+00'42") | 996 / 4999 |
6 | | 08'10" (+02'04") | 1007 / 6007 |
7 | | 06'06" | 995 / 7003 |
8 | | 07'32" (+01'26") | 1001 / 8004 |
9 | | 07'59" (+01'53") | 1002 / 9007 |
10 | | 08'12" (+02'06") | 1001 / 10008 |
11 | | 08'11" (+02'05") | 1001 / 11010 |
12 | | 06'53" (+00'47") | 1003 / 12014 |
13 | | 07'41" (+01'35") | 1002 / 13017 |
14 | | 07'22" (+01'16") | 1000 / 14017 |
15 | | 06'21" (+00'15") | 691 / 14708 |
5月累積里程 :
50.54 km Mizuno Inspire 10 累積 :
343.1 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'18" | 00:13'47" |
3 | 06'28" | 00:20'15" |
4 | 06'12" | 00:26'27" |
5 | 06'50" | 00:33'17" |
6 | 08'11" | 00:41'28" |
7 | 06'05" | 00:47'33" |
8 | 07'33" | 00:55'06" |
9 | 08'01" | 01:03'07" |
10 | 08'13" | 01:11'20" |
11 | 08'12" | 01:19'32" |
12 | 06'31" | 01:26'03" |
13 | 08'03" | 01:34'06" |
14 | 07'21" | 01:41'27" |
14.7 | 06'20" | 01:45'57" |