8.9 km | 00:45:01 | 05:01/km日期: 2016-05-08 06:00 - 地點: 台北市政府 - 天氣: 晴 - 卡路里: 564 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 89%
Pace: 04'52" / 05'01" / 05'30" / 05'14" / 05'06" / 04'55" / 05'00" / 05'28" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'01" (+00'10") | 1000 / 2000 |
3 | | 05'30" (+00'39") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'06" (+00'15") | 1000 / 5000 |
6 | | 04'54" (+00'03") | 1000 / 6000 |
7 | | 05'00" (+00'09") | 1000 / 7000 |
8 | | 05'03" (+00'12") | 1000 / 8000 |
9 | | 04'35" | 945 / 8945 |
5月累積里程 :
223.61 km 赤足 累積 :
7840.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'01" | 00:09'53" |
3 | 05'30" | 00:15'23" |
4 | 05'14" | 00:20'37" |
5 | 05'06" | 00:25'43" |
6 | 04'55" | 00:30'38" |
7 | 05'00" | 00:35'38" |
8 | 05'28" | 00:41'06" |
8.9 | 04'35" | 00:45'26" |