12.6 km | 01:26:32 | 06:51/km日期: 2023-11-24 21:06 - 總爬升: 225 m - 卡路里: 851 Cal - 平均步頻: 165
Pace: 06'50" / 06'09" / 06'31" / 07'45" / 06'20" / 06'22" / 06'54" / 06'35" / 06'11" / 06'32" / 06'37" / 07'02" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 998 / 998 |
| 2 | | 06'08" | 1000 / 1998 |
| 3 | | 06'30" (+00'22") | 1015 / 3014 |
| 4 | | 07'45" (+01'37") | 1012 / 4027 |
| 5 | | 06'19" (+00'11") | 1032 / 5059 |
| 6 | | 06'16" (+00'08") | 999 / 6058 |
| 7 | | 07'03" (+00'55") | 1005 / 7064 |
| 8 | | 06'28" (+00'20") | 1070 / 8134 |
| 9 | | 06'13" (+00'05") | 1034 / 9169 |
| 10 | | 06'35" (+00'27") | 1002 / 10172 |
| 11 | | 06'31" (+00'23") | 1004 / 11177 |
| 12 | | 07'16" (+01'08") | 999 / 12176 |
| 13 | | 07'53" (+01'45") | 635 / 12812 |
11月累積里程 : 90.93 km
Android - samsung SM-A3460 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'09" | 00:12'59" |
| 3 | 06'31" | 00:19'30" |
| 4 | 07'45" | 00:27'15" |
| 5 | 06'20" | 00:33'35" |
| 6 | 06'22" | 00:39'57" |
| 7 | 06'54" | 00:46'51" |
| 8 | 06'35" | 00:53'26" |
| 9 | 06'11" | 00:59'37" |
| 10 | 06'32" | 01:06'09" |
| 11 | 06'37" | 01:12'46" |
| 12 | 07'02" | 01:19'48" |
| 12.8 | 07'44" | 01:26'05" |
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