10.3 km | 00:54:32 | 05:17/km日期: 2016-05-06 22:42 - 卡路里: 696 Cal - 總步數: 9964 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'25" / 05'13" / 05'16" / 05'17" / 05'17" / 05'20" / 05'17" / 05'12" / 05'15" / 05'16" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'18") | 1000 / 1000 | 167 / 108 |
2 | | 05'11" | 1006 / 2007 | 181 / 106 |
3 | | 05'18" (+00'07") | 996 / 3004 | 183 / 102 |
4 | | 05'16" (+00'05") | 1006 / 4011 | 183 / 103 |
5 | | 05'19" (+00'08") | 989 / 5000 | 184 / 101 |
6 | | 05'17" (+00'06") | 1003 / 6003 | 185 / 101 |
7 | | 05'17" (+00'06") | 1002 / 7005 | 185 / 102 |
8 | | 05'13" (+00'02") | 994 / 8000 | 184 / 103 |
9 | | 05'22" (+00'11") | 1002 / 9003 | 185 / 100 |
10 | | 05'11" | 996 / 9999 | 186 / 103 |
11 | | 05'01" | 311 / 10311 | 183 / 108 |
5月累積里程 :
305.83 km 亞瑟士 虎走 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'17" | 00:21'11" |
5 | 05'17" | 00:26'28" |
6 | 05'20" | 00:31'48" |
7 | 05'17" | 00:37'05" |
8 | 05'12" | 00:42'17" |
9 | 05'15" | 00:47'32" |
10 | 05'16" | 00:52'48" |
10.3 | 05'33" | 00:54'32" |