8.1 km | 00:51:43 | 06:21/km日期: 2012-06-22 19:19 - 地點: 新竹 - 天氣: 晴天 - 卡路里: 476 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'43" / 06'58" / 06'00" / 06'42" / 07'34" / 06'21" / 05'21" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'52") | 438 / 438 |
| 2 | | 06'41" (+01'52") | 398 / 837 |
| 3 | | 06'47" (+01'58") | 412 / 1249 |
| 4 | | 06'50" (+02'01") | 377 / 1627 |
| 5 | | 07'10" (+02'21") | 399 / 2026 |
| 6 | | 07'28" (+02'39") | 399 / 2425 |
| 7 | | 05'14" (+00'25") | 404 / 2830 |
| 8 | | 04'49" | 407 / 3237 |
| 9 | | 07'39" (+02'50") | 504 / 3742 |
| 10 | | 06'46" (+01'57") | 430 / 4172 |
| 11 | | 08'12" (+03'23") | 479 / 4651 |
| 12 | | 05'52" (+01'03") | 2867 / 7518 |
| 13 | | 05'07" (+00'18") | 493 / 8012 |
6月累積里程 : 236.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'58" | 00:13'41" |
| 3 | 06'00" | 00:19'41" |
| 4 | 06'42" | 00:26'23" |
| 5 | 07'34" | 00:33'57" |
| 6 | 06'21" | 00:40'18" |
| 7 | 05'21" | 00:45'39" |
| 8 | 05'19" | 00:50'58" |
| 8.1 | 05'19" | 00:51'43" |
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