10.8 km | 01:54:39 | 10:36/km日期: 2023-11-21 18:47 - 卡路里: 681 Cal - 平均步頻: 103
Pace: 06'29" / 06'18" / 05'46" / 21'45" / 05'38" / 09'12" / 29'48" / 06'15" / 09'11" / 06'18" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'43") | 994 / 994 |
2 | | 06'16" (+00'34") | 1003 / 1997 |
3 | | 05'48" (+00'06") | 994 / 2991 |
4 | | 21'04" (+15'22") | 1039 / 4030 |
5 | | 05'42" | 1010 / 5040 |
6 | | 09'13" (+03'31") | 997 / 6037 |
7 | | 29'39" (+23'57") | 1005 / 7043 |
8 | | 06'24" (+00'42") | 1011 / 8054 |
9 | | 09'00" (+03'18") | 992 / 9047 |
10 | | 06'18" (+00'36") | 997 / 10045 |
11 | | 08'38" (+02'56") | 811 / 10856 |
11月累積里程 :
409.89 km 母子鱷魚 蚵技Y拖 白色第二雙 累積 :
1031.8 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'18" | 00:12'47" |
3 | 05'46" | 00:18'33" |
4 | 21'45" | 00:40'18" |
5 | 05'38" | 00:45'56" |
6 | 09'12" | 00:55'08" |
7 | 29'48" | 01:24'56" |
8 | 06'15" | 01:31'11" |
9 | 09'11" | 01:40'22" |
10 | 06'18" | 01:46'40" |
10.9 | 08'25" | 01:53'53" |