21.2 km | 03:20:44 | 09:27/km日期: 2016-05-06 12:42 - 總爬升: 926 m - 卡路里: 1165 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'54" / 05'40" / 11'24" / 08'42" / 08'41" / 13'11" / 12'59" / 16'23" / 31'56" / 12'25" / 09'51" / 09'06" / 05'55" / 06'11" / 05'34" / 05'16" / 05'26" / 05'59" / 05'39" / 05'33" / 05'49" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'29") | 996 / 996 |
2 | | 05'41" (+00'21") | 995 / 1991 |
3 | | 11'19" (+05'59") | 1014 / 3006 |
4 | | 08'41" (+03'21") | 1001 / 4007 |
5 | | 08'44" (+03'24") | 993 / 5001 |
6 | | 13'05" (+07'45") | 1006 / 6007 |
7 | | 12'56" (+07'36") | 1003 / 7011 |
8 | | 16'25" (+11'05") | 997 / 8009 |
9 | | 31'48" (+26'28") | 1012 / 9021 |
10 | | 12'12" (+06'52") | 1002 / 10024 |
11 | | 09'55" (+04'35") | 992 / 11017 |
12 | | 09'00" (+03'40") | 1006 / 12023 |
13 | | 05'58" (+00'38") | 1011 / 13035 |
14 | | 06'08" (+00'48") | 1003 / 14038 |
15 | | 05'30" (+00'10") | 989 / 15028 |
16 | | 05'20" | 1002 / 16030 |
17 | | 05'25" (+00'05") | 1007 / 17038 |
18 | | 06'01" (+00'41") | 1008 / 18047 |
19 | | 05'41" (+00'21") | 1013 / 19060 |
20 | | 05'25" (+00'05") | 977 / 20037 |
21 | | 05'53" (+00'33") | 1016 / 21054 |
22 | | 11'22" (+06'02") | 161 / 21215 |
新界AlansiR
新界AlansiR