7.7 km | 01:54:42 | 14:56/km日期: 2016-04-25 06:10 - 卡路里: 414 Cal - 總步數: 6112 - 平均步頻: 53 - 平均步幅: 125 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'44" / 08'05" / 11'48" / 11'35" / 21'57" / 15'26" / 32'28" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" | 1007 / 1007 | 149 / 85 |
2 | | 08'01" (+00'13") | 1000 / 2007 | 166 / 74 |
3 | | 11'48" (+04'00") | 1003 / 3011 | 72 / 116 |
4 | | 11'42" (+03'54") | 1004 / 4016 | 53 / 159 |
5 | | 22'11" (+14'23") | 1000 / 5016 | 33 / 134 |
6 | | 15'18" (+07'30") | 1005 / 6021 | 1 / 6281 |
7 | | 31'50" (+24'02") | 1006 / 7027 | 22 / 138 |
8 | | 08'09" (+00'21") | 680 / 7707 | 112 / 108 |
4月累積里程 : 94.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'05" | 00:15'49" |
3 | 11'48" | 00:27'37" |
4 | 11'35" | 00:39'12" |
5 | 21'57" | 01:01'09" |
6 | 15'26" | 01:16'35" |
7 | 32'28" | 01:49'03" |
7.7 | 08'18" | 01:54'42" |