15.1 km | 02:25:20 | 09:35/km日期: 2016-05-01 08:09 - 總爬升: 223 m - 卡路里: 818 Cal - 總步數: 18776 - 平均步頻: 129 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 89%
Pace: 08'43" / 09'20" / 08'20" / 08'04" / 08'28" / 02'07" / 06'50" / 06'53" / 07'26" / 08'56" / 08'30" / 12'26" / 17'00" / 11'01" / 06'26" / 14'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+02'33") | 1008 / 1008 | 160 / 72 |
2 | | 09'20" (+03'15") | 1000 / 2008 | 161 / 66 |
3 | | 08'19" (+02'14") | 1000 / 3008 | 162 / 73 |
4 | | 08'03" (+01'58") | 1001 / 4010 | 164 / 75 |
5 | | 08'35" (+02'30") | 1006 / 5016 | 162 / 71 |
6 | | 06'58" (+00'53") | 1006 / 6023 | 173 / 82 |
7 | | 07'07" (+01'02") | 1004 / 7028 | 172 / 81 |
8 | | 07'30" (+01'25") | 1001 / 8029 | 171 / 77 |
9 | | 08'29" (+02'24") | 1002 / 9032 | 143 / 81 |
10 | | 08'44" (+02'39") | 1007 / 10039 | 168 / 68 |
11 | | 10'43" (+04'38") | 1003 / 11042 | 123 / 75 |
12 | | 18'01" (+11'56") | 1000 / 12042 | 32 / 168 |
13 | | 11'59" (+05'54") | 1006 / 13048 | 97 / 85 |
14 | | 06'05" | 1005 / 14054 | 176 / 93 |
15 | | 15'20" (+09'15") | 1002 / 15056 | 65 / 98 |
16 | | 05'41" | 149 / 15205 | 174 / 100 |
5月累積里程 : 104.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 09'20" | 00:18'03" |
3 | 08'20" | 00:26'23" |
4 | 08'04" | 00:34'27" |
5 | 08'28" | 00:42'55" |
6 | 02'07" | 00:45'02" |
7 | 06'50" | 00:51'52" |
8 | 06'53" | 00:58'45" |
9 | 07'26" | 01:06'11" |
10 | 08'56" | 01:15'07" |
11 | 08'30" | 01:23'37" |
12 | 12'26" | 01:36'03" |
13 | 17'00" | 01:53'03" |
14 | 11'01" | 02:04'04" |
15 | 06'26" | 02:10'30" |
16 | 14'50" | 02:25'20" |
15.1 | --'--" | 02:25'20" |