7.1 km | 00:34:53 | 04:54/km日期: 2023-11-20 16:12 - 卡路里: 371 Cal - 總步數: 3234 - 平均步頻: 92 - 平均步幅: 220 cm
Pace: 05'20" / 05'01" / 04'50" / 04'44" / 04'39" / 04'46" / 04'44" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'38") | 1000 / 1000 | 165 / 112 |
| 2 | | 05'03" (+00'21") | 1002 / 2003 | 155 / 127 |
| 3 | | 04'50" (+00'08") | 1003 / 3006 | 132 / 155 |
| 4 | | 04'47" (+00'05") | 1002 / 4008 | 62 / 331 |
| 5 | | 04'42" | 1002 / 5011 | 39 / 533 |
| 6 | | 04'48" (+00'06") | 1000 / 6012 | 43 / 481 |
| 7 | | 04'45" (+00'03") | 1003 / 7016 | 37 / 563 |
| 8 | | 04'52" (+00'10") | 99 / 7115 | 74 / 275 |
11月累積里程 :
281.25 km 
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'01" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'44" | 00:19'55" |
| 5 | 04'39" | 00:24'34" |
| 6 | 04'46" | 00:29'20" |
| 7 | 04'44" | 00:34'04" |
| 7.1 | 07'03" | 00:34'53" |
展開計圈分析
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