21.0 km | 02:00:16 | 05:43/km日期: 2023-11-19 19:46 - 卡路里: 908 Cal
Pace: 06'31" / 06'02" / 05'36" / 05'37" / 05'35" / 05'40" / 05'37" / 05'42" / 05'56" / 05'50" / 05'51" / 05'44" / 05'39" / 05'46" / 05'38" / 05'48" / 05'42" / 05'47" / 05'37" / 05'40" / 05'25" / 06'40" /
11月累積里程 :
90.10 km Brooks ghost 15 累積 :
1151.3 kmiPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'02" | 00:12'33" |
3 | 05'36" | 00:18'09" |
4 | 05'37" | 00:23'46" |
5 | 05'35" | 00:29'21" |
6 | 05'40" | 00:35'01" |
7 | 05'37" | 00:40'38" |
8 | 05'42" | 00:46'20" |
9 | 05'56" | 00:52'16" |
10 | 05'50" | 00:58'06" |
11 | 05'51" | 01:03'57" |
12 | 05'44" | 01:09'41" |
13 | 05'39" | 01:15'20" |
14 | 05'46" | 01:21'06" |
15 | 05'38" | 01:26'44" |
16 | 05'48" | 01:32'32" |
17 | 05'42" | 01:38'14" |
18 | 05'47" | 01:44'01" |
19 | 05'37" | 01:49'38" |
20 | 05'40" | 01:55'18" |
21 | 05'25" | 02:00'43" |
21.0 | 06'02" | 02:00'47" |