10.1 km | 01:12:25 | 07:09/km日期: 2023-11-19 15:20 - 地點: 竹興國小自主練習 - 天氣: 晴 - 卡路里: 473 Cal - 平均步頻: 173
Pace: 07'39" / 07'05" / 06'58" / 07'06" / 07'06" / 07'08" / 07'13" / 07'00" / 07'02" / 06'55" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'44") | 1000 / 1000 |
| 2 | | 07'01" (+00'07") | 999 / 1999 |
| 3 | | 06'57" (+00'03") | 997 / 2996 |
| 4 | | 07'08" (+00'14") | 1008 / 4005 |
| 5 | | 07'05" (+00'11") | 1002 / 5007 |
| 6 | | 07'10" (+00'16") | 1011 / 6018 |
| 7 | | 07'07" (+00'13") | 995 / 7014 |
| 8 | | 07'02" (+00'08") | 1008 / 8023 |
| 9 | | 06'59" (+00'05") | 1005 / 9028 |
| 10 | | 06'54" | 1000 / 10028 |
| 11 | | 08'01" (+01'07") | 103 / 10132 |
11月累積里程 : 77.57 km
Android - samsung SM-A528B 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'05" | 00:14'44" |
| 3 | 06'58" | 00:21'42" |
| 4 | 07'06" | 00:28'48" |
| 5 | 07'06" | 00:35'54" |
| 6 | 07'08" | 00:43'02" |
| 7 | 07'13" | 00:50'15" |
| 8 | 07'00" | 00:57'15" |
| 9 | 07'02" | 01:04'17" |
| 10 | 06'55" | 01:11'12" |
| 10.1 | 07'01" | 01:12'08" |
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