11.1 km | 01:31:21 | 08:16/km日期: 2023-11-19 04:49 - 卡路里: 1004 Cal - 平均步頻: 146
Pace: 08'41" / 08'00" / 09'07" / 07'34" / 07'42" / 07'39" / 07'40" / 07'23" / 07'17" / 06'41" / 11'16" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'24") | 998 / 998 |
2 | | 08'33" (+01'54") | 1008 / 2006 |
3 | | 09'10" (+02'31") | 993 / 3000 |
4 | | 07'29" (+00'50") | 1010 / 4011 |
5 | | 07'40" (+01'01") | 1004 / 5015 |
6 | | 07'40" (+01'01") | 1008 / 6024 |
7 | | 07'39" (+01'00") | 1004 / 7028 |
8 | | 07'24" (+00'45") | 1003 / 8031 |
9 | | 07'13" (+00'34") | 1000 / 9031 |
10 | | 06'39" | 1006 / 10037 |
11 | | 11'33" (+04'54") | 1007 / 11044 |
12 | | 11'33" (+04'54") | 43 / 11088 |
11月累積里程 :
213.44 km Android - asus ASUS_I004D 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 08'00" | 00:16'41" |
3 | 09'07" | 00:25'48" |
4 | 07'34" | 00:33'22" |
5 | 07'42" | 00:41'04" |
6 | 07'39" | 00:48'43" |
7 | 07'40" | 00:56'23" |
8 | 07'23" | 01:03'46" |
9 | 07'17" | 01:11'03" |
10 | 06'41" | 01:17'44" |
11 | 11'16" | 01:29'00" |
11.1 | 12'04" | 01:30'00" |