5.7 km | 00:45:03 | 07:57/km日期: 2016-04-26 18:41 - 卡路里: 517 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'13" / 06'39" / 06'38" / 09'49" / 08'15" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'51") | 201 / 201 |
2 | | 06'09" (+00'44") | 227 / 428 |
3 | | 06'11" (+00'46") | 223 / 652 |
4 | | 06'20" (+00'55") | 231 / 883 |
5 | | 06'11" (+00'46") | 231 / 1115 |
6 | | 06'35" (+01'10") | 227 / 1343 |
7 | | 06'55" (+01'30") | 225 / 1569 |
8 | | 06'41" (+01'16") | 231 / 1800 |
9 | | 06'17" (+00'52") | 233 / 2033 |
10 | | 06'30" (+01'05") | 227 / 2261 |
11 | | 06'35" (+01'10") | 225 / 2486 |
12 | | 05'41" (+00'16") | 231 / 2717 |
13 | | 07'50" (+02'25") | 223 / 2941 |
14 | | 07'50" (+02'25") | 229 / 3170 |
15 | | 08'47" (+03'22") | 227 / 3397 |
16 | | 10'32" (+05'07") | 219 / 3617 |
17 | | 10'32" (+05'07") | 224 / 3842 |
18 | | 11'26" (+06'01") | 222 / 4064 |
19 | | 11'57" (+06'32") | 221 / 4286 |
20 | | 06'05" (+00'40") | 221 / 4507 |
21 | | 05'25" | 230 / 4738 |
22 | | 08'02" (+02'37") | 229 / 4968 |
23 | | 10'44" (+05'19") | 220 / 5188 |
24 | | 08'57" (+03'32") | 223 / 5411 |
25 | | 10'46" (+05'21") | 221 / 5632 |
26 | | 13'21" (+07'56") | 82 / 5715 |
4月累積里程 : 40.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'39" | 00:12'52" |
3 | 06'38" | 00:19'30" |
4 | 09'49" | 00:29'19" |
5 | 08'15" | 00:37'34" |
5.7 | 11'14" | 00:45'03" |