8.7 km | 00:56:03 | 06:27/km日期: 2016-05-04 20:12 - 卡路里: 429 Cal - 總步數: 9882 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'28" / 06'24" / 06'20" / 06'32" / 06'29" / 06'38" / 06'32" / 06'18" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'18") | 670 / 670 | 173 / 87 |
2 | | 06'23" (+00'07") | 686 / 1356 | 176 / 88 |
3 | | 06'22" (+00'06") | 684 / 2040 | 176 / 88 |
4 | | 06'18" (+00'02") | 691 / 2732 | 176 / 89 |
5 | | 06'27" (+00'11") | 683 / 3415 | 176 / 87 |
6 | | 06'38" (+00'22") | 672 / 4088 | 175 / 85 |
7 | | 06'33" (+00'17") | 681 / 4770 | 175 / 86 |
8 | | 06'29" (+00'13") | 677 / 5447 | 176 / 87 |
9 | | 06'42" (+00'26") | 678 / 6126 | 175 / 85 |
10 | | 06'31" (+00'15") | 680 / 6806 | 176 / 86 |
11 | | 06'16" | 680 / 7486 | 178 / 89 |
12 | | 06'20" (+00'04") | 680 / 8167 | 178 / 88 |
13 | | 06'26" (+00'10") | 500 / 8667 | 176 / 88 |
5月累積里程 :
55.93 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'24" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 06'29" | 00:32'13" |
6 | 06'38" | 00:38'51" |
7 | 06'32" | 00:45'23" |
8 | 06'18" | 00:51'41" |
8.7 | 06'32" | 00:56'03" |