10.0 km | 00:51:00 | 05:04/km日期: 2016-05-04 06:41 - 卡路里: 677 Cal - 總步數: 9530 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'26" / 04'59" / 05'01" / 05'06" / 04'58" / 05'03" / 04'56" / 04'59" / 04'57" / 04'20" / 35'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'33") | 1005 / 1005 | 176 / 103 |
2 | | 05'02" (+00'05") | 996 / 2002 | 186 / 106 |
3 | | 05'01" (+00'04") | 998 / 3000 | 188 / 105 |
4 | | 05'05" (+00'08") | 1000 / 4001 | 188 / 104 |
5 | | 04'58" (+00'01") | 1007 / 5008 | 189 / 105 |
6 | | 05'04" (+00'07") | 994 / 6003 | 190 / 103 |
7 | | 04'59" (+00'02") | 997 / 7000 | 189 / 105 |
8 | | 05'00" (+00'03") | 1006 / 8006 | 189 / 105 |
9 | | 04'57" | 997 / 9003 | 190 / 105 |
10 | | 05'07" (+00'10") | 1000 / 10004 | 181 / 107 |
11 | | 04'55" | 30 / 10034 | 173 / 117 |
5月累積里程 :
305.83 km 亞瑟士 虎走 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'59" | 00:10'25" |
3 | 05'01" | 00:15'26" |
4 | 05'06" | 00:20'32" |
5 | 04'58" | 00:25'30" |
6 | 05'03" | 00:30'33" |
7 | 04'56" | 00:35'29" |
8 | 04'59" | 00:40'28" |
9 | 04'57" | 00:45'25" |
10 | 04'20" | 00:49'45" |
10.0 | 35'18" | 00:51'00" |