16.0 km | 02:11:27 | 08:11/km日期: 2016-05-04 04:32 - 總爬升: 154 m - 卡路里: 765 Cal - 溫度: 21°C - 濕度: 97%
Pace: 09'04" / 11'07" / 06'55" / 06'59" / 06'55" / 06'50" / 06'46" / 08'25" / 07'51" / 08'10" / 08'47" / 08'30" / 09'32" / 08'04" / 08'47" / 08'15" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'15") | 1003 / 1003 |
| 2 | | 11'04" (+04'18") | 988 / 1992 |
| 3 | | 06'57" (+00'11") | 1017 / 3010 |
| 4 | | 06'59" (+00'13") | 999 / 4009 |
| 5 | | 06'53" (+00'07") | 1002 / 5012 |
| 6 | | 06'51" (+00'05") | 1007 / 6020 |
| 7 | | 06'46" | 1002 / 7023 |
| 8 | | 08'22" (+01'36") | 990 / 8013 |
| 9 | | 07'52" (+01'06") | 1013 / 9027 |
| 10 | | 08'11" (+01'25") | 1000 / 10027 |
| 11 | | 08'47" (+02'01") | 999 / 11026 |
| 12 | | 08'28" (+01'42") | 1011 / 12038 |
| 13 | | 09'30" (+02'44") | 999 / 13037 |
| 14 | | 08'09" (+01'23") | 994 / 14032 |
| 15 | | 08'56" (+02'10") | 1015 / 15047 |
| 16 | | 08'12" (+01'26") | 999 / 16047 |
5月累積里程 :
190.69 km 
mizuno WAVE EMPEROR皇速 累積 :
603.6 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 11'07" | 00:20'11" |
| 3 | 06'55" | 00:27'06" |
| 4 | 06'59" | 00:34'05" |
| 5 | 06'55" | 00:41'00" |
| 6 | 06'50" | 00:47'50" |
| 7 | 06'46" | 00:54'36" |
| 8 | 08'25" | 01:03'01" |
| 9 | 07'51" | 01:10'52" |
| 10 | 08'10" | 01:19'02" |
| 11 | 08'47" | 01:27'49" |
| 12 | 08'30" | 01:36'19" |
| 13 | 09'32" | 01:45'51" |
| 14 | 08'04" | 01:53'55" |
| 15 | 08'47" | 02:02'42" |
| 16 | 08'15" | 02:10'57" |
| 16.0 | 10'35" | 02:11'27" |
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