10.1 km | 00:47:35 | 04:43/km日期: 2016-05-03 22:01 - 平均心率: 170 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 04'42" / 04'50" / 04'43" / 04'43" / 04'50" / 04'52" / 04'56" / 04'49" / 04'48" / 04'10" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'33") | 1000 / 1000 |
| 2 | | 04'50" (+00'41") | 1000 / 2000 |
| 3 | | 04'42" (+00'33") | 1000 / 3000 |
| 4 | | 04'43" (+00'34") | 1000 / 4000 |
| 5 | | 04'49" (+00'40") | 1000 / 5000 |
| 6 | | 04'52" (+00'43") | 1000 / 6000 |
| 7 | | 04'56" (+00'47") | 1000 / 7000 |
| 8 | | 04'49" (+00'40") | 1000 / 8000 |
| 9 | | 04'47" (+00'38") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 03'16" | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
200.13 km 
ON running Cloudracer 累積 :
23064.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'50" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'43" | 00:18'58" |
| 5 | 04'50" | 00:23'48" |
| 6 | 04'52" | 00:28'40" |
| 7 | 04'56" | 00:33'36" |
| 8 | 04'49" | 00:38'25" |
| 9 | 04'48" | 00:43'13" |
| 10 | 04'10" | 00:47'23" |
| 10.1 | 03'12" | 00:47'35" |
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