10.1 km | 01:01:14 | 06:05/km日期: 2016-05-03 20:07 - 卡路里: 542 Cal - 總步數: 10440 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 76%
Pace: 03'58" / 06'39" / 06'34" / 06'29" / 06'33" / 06'30" / 06'05" / 05'44" / 05'33" / 05'25" / 32'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'08") | 1008 / 1008 | 163 / 109 |
2 | | 06'34" (+01'08") | 1001 / 2009 | 165 / 91 |
3 | | 06'38" (+01'12") | 1007 / 3017 | 167 / 89 |
4 | | 06'22" (+00'56") | 1002 / 4020 | 168 / 93 |
5 | | 06'29" (+01'03") | 1009 / 5029 | 170 / 90 |
6 | | 06'25" (+00'59") | 1007 / 6036 | 160 / 97 |
7 | | 05'56" (+00'30") | 1010 / 7047 | 174 / 96 |
8 | | 05'35" (+00'09") | 1000 / 8048 | 178 / 100 |
9 | | 05'29" (+00'03") | 1002 / 9050 | 180 / 101 |
10 | | 05'26" | 1000 / 10050 | 180 / 101 |
11 | | 07'06" (+01'40") | 53 / 10104 | 156 / 89 |
5月累積里程 : 181.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 06'39" | 00:10'37" |
3 | 06'34" | 00:17'11" |
4 | 06'29" | 00:23'40" |
5 | 06'33" | 00:30'13" |
6 | 06'30" | 00:36'43" |
7 | 06'05" | 00:42'48" |
8 | 05'44" | 00:48'32" |
9 | 05'33" | 00:54'05" |
10 | 05'25" | 00:59'30" |
10.1 | 32'09" | 01:01'14" |