10.2 km | 00:53:17 | 05:12/km日期: 2016-05-03 16:30 - 卡路里: 599 Cal - 總步數: 9050 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 75%
Pace: 05'22" / 05'09" / 05'12" / 05'03" / 05'09" / 05'15" / 05'15" / 05'15" / 05'21" / 05'08" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 | 162 / 114 |
| 2 | | 05'09" (+00'06") | 1007 / 2008 | 165 / 116 |
| 3 | | 05'07" (+00'04") | 1006 / 3014 | 168 / 116 |
| 4 | | 05'03" | 1009 / 4024 | 171 / 115 |
| 5 | | 05'06" (+00'03") | 1006 / 5031 | 172 / 113 |
| 6 | | 05'13" (+00'10") | 1005 / 6036 | 171 / 111 |
| 7 | | 05'13" (+00'10") | 1003 / 7040 | 170 / 112 |
| 8 | | 05'12" (+00'09") | 1009 / 8049 | 171 / 111 |
| 9 | | 05'19" (+00'16") | 1004 / 9053 | 170 / 110 |
| 10 | | 05'06" (+00'03") | 1008 / 10061 | 173 / 113 |
| 11 | | 04'23" | 243 / 10305 | 174 / 130 |
5月累積里程 :
75.96 km 
Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'03" | 00:20'46" |
| 5 | 05'09" | 00:25'55" |
| 6 | 05'15" | 00:31'10" |
| 7 | 05'15" | 00:36'25" |
| 8 | 05'15" | 00:41'40" |
| 9 | 05'21" | 00:47'01" |
| 10 | 05'08" | 00:52'09" |
| 10.2 | 04'39" | 00:53'17" |
展開計圈分析
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