15.0 km | 01:37:11 | 06:28/km日期: 2016-05-03 13:40 - 總爬升: 218 m - 平均心率: 164 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 61%
Pace: 06'28" / 06'52" / 06'31" / 06'52" / 06'19" / 10'01" / 05'33" / 05'29" / 05'24" / 09'44" / 06'10" / 06'26" / 06'12" / 07'51" / 07'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'28") | 1000 / 1000 |
| 2 | | 06'52" (+01'27") | 1000 / 2000 |
| 3 | | 06'30" (+01'05") | 1000 / 3000 |
| 4 | | 06'42" (+01'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'54") | 1000 / 5000 |
| 6 | | 07'51" (+02'26") | 1000 / 6000 |
| 7 | | 05'33" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 07'40" (+02'15") | 1000 / 10000 |
| 11 | | 06'10" (+00'45") | 1000 / 11000 |
| 12 | | 06'25" (+01'00") | 1000 / 12000 |
| 13 | | 06'12" (+00'47") | 1000 / 13000 |
| 14 | | 07'02" (+01'37") | 1000 / 14000 |
| 15 | | 07'01" (+01'36") | 1000 / 15000 |
| 16 | | 05'13" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 113.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'52" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'52" | 00:26'43" |
| 5 | 06'19" | 00:33'02" |
| 6 | 10'01" | 00:43'03" |
| 7 | 05'33" | 00:48'36" |
| 8 | 05'29" | 00:54'05" |
| 9 | 05'24" | 00:59'29" |
| 10 | 09'44" | 01:09'13" |
| 11 | 06'10" | 01:15'23" |
| 12 | 06'26" | 01:21'49" |
| 13 | 06'12" | 01:28'01" |
| 14 | 07'51" | 01:35'52" |
| 15 | 07'12" | 01:43'04" |
| 15.0 | 05'27" | 01:43'06" |
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