10.1 km | 01:00:07 | 05:57/km日期: 2023-11-14 18:08 - 平均心率: 133 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 67%
Pace: 05'33" / 06'15" / 07'59" / 05'35" / 06'01" / 05'29" / 05'54" / 07'28" / 05'52" / 05'35" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'03") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 07'59" (+02'30") | 1000 / 3000 |
| 4 | | 05'34" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'32") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'53" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
205.24 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'15" | 00:11'48" |
| 3 | 07'59" | 00:19'47" |
| 4 | 05'35" | 00:25'22" |
| 5 | 06'01" | 00:31'23" |
| 6 | 05'29" | 00:36'52" |
| 7 | 05'54" | 00:42'46" |
| 8 | 07'28" | 00:50'14" |
| 9 | 05'52" | 00:56'06" |
| 10 | 05'35" | 01:01'41" |
| 10.1 | 05'28" | 01:02'10" |
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