5.6 km | 00:54:05 | 09:36/km日期: 2016-04-13 20:02 - 卡路里: 301 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 38%
Pace: 06'46" / 45'19" / 18'16" / 07'45" / 07'16" / 34'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'07") | 1000 / 1000 |
| 2 | | 07'00" (+03'06") | 248 / 1248 |
| 3 | | 04'38" (+00'44") | 402 / 1650 |
| 4 | | 03'54" | 403 / 2054 |
| 5 | | 06'34" (+02'40") | 464 / 2519 |
| 6 | | 09'01" (+05'07") | 15 / 2535 |
| 7 | | 04'09" (+00'15") | 391 / 2926 |
| 8 | | 11'05" (+07'11") | 9 / 2935 |
| 9 | | 03'59" (+00'05") | 405 / 3341 |
| 10 | | 16'12" (+12'18") | 163 / 3504 |
| 11 | | 07'14" (+03'20") | 928 / 4433 |
| 12 | | 05'52" (+01'58") | 402 / 4835 |
| 13 | | 29'54" (+26'00") | 788 / 5624 |
4月累積里程 : 101.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 45'19" | 00:52'05" |
| 3 | 18'16" | 01:10'21" |
| 4 | 07'45" | 01:18'06" |
| 5 | 07'16" | 01:25'22" |
| 5.6 | 34'23" | 01:46'51" |
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