15.0 km | 01:19:37 | 05:18/km日期: 2016-05-02 17:55 - 卡路里: 972 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 49%
Pace: 05'46" / 05'30" / 05'25" / 05'21" / 05'17" / 05'26" / 05'12" / 05'16" / 05'26" / 05'27" / 05'24" / 05'14" / 05'06" / 04'58" / 04'47" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'42") | 1000 / 2000 |
| 3 | | 05'25" (+00'38") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'17" (+00'30") | 1000 / 5000 |
| 6 | | 05'25" (+00'38") | 1000 / 6000 |
| 7 | | 05'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'15" (+00'28") | 1000 / 8000 |
| 9 | | 05'26" (+00'39") | 1000 / 9000 |
| 10 | | 05'27" (+00'40") | 1000 / 10000 |
| 11 | | 05'23" (+00'36") | 1000 / 11000 |
| 12 | | 05'14" (+00'27") | 1000 / 12000 |
| 13 | | 05'05" (+00'18") | 1000 / 13000 |
| 14 | | 04'57" (+00'10") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 03'12" | 13 / 15013 |
5月累積里程 : 309.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 05'17" | 00:27'19" |
| 6 | 05'26" | 00:32'45" |
| 7 | 05'12" | 00:37'57" |
| 8 | 05'16" | 00:43'13" |
| 9 | 05'26" | 00:48'39" |
| 10 | 05'27" | 00:54'06" |
| 11 | 05'24" | 00:59'30" |
| 12 | 05'14" | 01:04'44" |
| 13 | 05'06" | 01:09'50" |
| 14 | 04'58" | 01:14'48" |
| 15 | 04'47" | 01:19'35" |
| 15.0 | 03'46" | 01:19'38" |
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