24.8 km | 03:03:44 | 07:24/km日期: 2023-11-12 15:01 - 總爬升: 593 m - 卡路里: 1561 Cal
Pace: 07'52" / 06'07" / 06'12" / 06'22" / 06'20" / 06'18" / 06'12" / 10'21" / 08'54" / 07'16" / 08'12" / 07'15" / 06'27" / 06'42" / 09'05" / 09'00" / 07'45" / 08'38" / 07'07" / 06'41" / 07'06" / 06'30" / 08'13" / 07'32" / 07'13" /
11月累積里程 : 500.06 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'07" | 00:13'59" |
3 | 06'12" | 00:20'11" |
4 | 06'22" | 00:26'33" |
5 | 06'20" | 00:32'53" |
6 | 06'18" | 00:39'11" |
7 | 06'12" | 00:45'23" |
8 | 10'21" | 00:55'44" |
9 | 08'54" | 01:04'38" |
10 | 07'16" | 01:11'54" |
11 | 08'12" | 01:20'06" |
12 | 07'15" | 01:27'21" |
13 | 06'27" | 01:33'48" |
14 | 06'42" | 01:40'30" |
15 | 09'05" | 01:49'35" |
16 | 09'00" | 01:58'35" |
17 | 07'45" | 02:06'20" |
18 | 08'38" | 02:14'58" |
19 | 07'07" | 02:22'05" |
20 | 06'41" | 02:28'46" |
21 | 07'06" | 02:35'52" |
22 | 06'30" | 02:42'22" |
23 | 08'13" | 02:50'35" |
24 | 07'32" | 02:58'07" |
24.8 | 07'00" | 03:03'45" |