12.1 km | 01:24:52 | 06:59/km日期: 2016-05-02 05:06 - 總爬升: 122 m - 卡路里: 655 Cal - 總步數: 15688 - 平均步頻: 184 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 88%
Pace: 07'37" / 07'23" / 07'12" / 06'43" / 06'42" / 06'51" / 06'55" / 06'49" / 06'48" / 06'54" / 06'59" / 06'42" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'52") | 1006 / 1006 | 183 / 72 |
2 | | 07'22" (+00'41") | 1000 / 2007 | 183 / 73 |
3 | | 07'09" (+00'28") | 1005 / 3013 | 183 / 75 |
4 | | 06'43" (+00'02") | 1000 / 4013 | 185 / 80 |
5 | | 06'57" (+00'16") | 1004 / 5018 | 185 / 77 |
6 | | 06'44" (+00'03") | 1002 / 6020 | 186 / 79 |
7 | | 06'55" (+00'14") | 1000 / 7020 | 185 / 77 |
8 | | 06'49" (+00'08") | 1001 / 8021 | 184 / 79 |
9 | | 06'47" (+00'06") | 1008 / 9030 | 185 / 79 |
10 | | 06'49" (+00'08") | 1004 / 10035 | 184 / 79 |
11 | | 06'57" (+00'16") | 1003 / 11039 | 185 / 77 |
12 | | 06'41" | 1003 / 12042 | 185 / 80 |
13 | | 07'24" (+00'43") | 139 / 12182 | 172 / 78 |
5月累積里程 : 349.35 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'23" | 00:15'00" |
3 | 07'12" | 00:22'12" |
4 | 06'43" | 00:28'55" |
5 | 06'42" | 00:35'37" |
6 | 06'51" | 00:42'28" |
7 | 06'55" | 00:49'23" |
8 | 06'49" | 00:56'12" |
9 | 06'48" | 01:03'00" |
10 | 06'54" | 01:09'54" |
11 | 06'59" | 01:16'53" |
12 | 06'42" | 01:23'35" |
12.1 | 09'11" | 01:24'52" |