39.5 km | 02:38:57 | 04:01/km日期: 2023-11-11 06:56 - 總爬升: 273 m - 卡路里: 2811 Cal - 平均步頻: 5 - 溫度: 22°C - 濕度: 91%
Pace: 02'50" / 02'30" / 02'15" / 02'12" / 04'06" / 03'29" / 03'53" / 06'08" / 02'52" / 06'07" / 02'45" / 02'53" / 04'22" / 03'06" / 03'49" / 02'53" / 03'48" / 02'35" / 04'06" / 04'04" / 03'53" / 05'36" / 14'09" / 02'26" / 02'40" / 02'55" / 02'39" / 02'36" / 02'59" / 03'19" / 02'28" / 03'01" / 04'40" / 02'32" / 03'40" / 03'12" / 02'21" / 06'32" / 05'33" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'49" (+00'39") | 991 / 991 |
2 | | 02'28" (+00'18") | 1003 / 1994 |
3 | | 02'16" (+00'06") | 1011 / 3006 |
4 | | 02'10" | 1008 / 4014 |
5 | | 04'08" (+01'58") | 990 / 5004 |
6 | | 03'28" (+01'18") | 1017 / 6022 |
7 | | 03'53" (+01'43") | 987 / 7009 |
8 | | 06'03" (+03'53") | 1020 / 8029 |
9 | | 02'52" (+00'42") | 999 / 9028 |
10 | | 06'08" (+03'58") | 991 / 10020 |
11 | | 02'44" (+00'34") | 1014 / 11035 |
12 | | 02'51" (+00'41") | 1003 / 12038 |
13 | | 04'24" (+02'14") | 989 / 13028 |
14 | | 04'08" (+01'58") | 1002 / 14030 |
15 | | 02'47" (+00'37") | 1011 / 15042 |
16 | | 02'51" (+00'41") | 1004 / 16046 |
17 | | 03'48" (+01'38") | 1000 / 17047 |
18 | | 02'33" (+00'23") | 994 / 18041 |
19 | | 04'04" (+01'54") | 1015 / 19057 |
20 | | 04'09" (+01'59") | 1003 / 20060 |
21 | | 04'01" (+01'51") | 1008 / 21069 |
22 | | 14'39" (+12'29") | 995 / 22065 |
23 | | 04'51" (+02'41") | 1002 / 23068 |
24 | | 02'26" (+00'16") | 1007 / 24075 |
25 | | 02'46" (+00'36") | 1006 / 25082 |
26 | | 02'50" (+00'40") | 994 / 26076 |
27 | | 02'39" (+00'29") | 1000 / 27077 |
28 | | 02'41" (+00'31") | 1002 / 28079 |
29 | | 02'51" (+00'41") | 1012 / 29092 |
30 | | 03'18" (+01'08") | 997 / 30089 |
31 | | 02'28" (+00'18") | 1012 / 31101 |
32 | | 03'13" (+01'03") | 992 / 32094 |
33 | | 04'26" (+02'16") | 1010 / 33104 |
34 | | 02'35" (+00'25") | 1001 / 34106 |
35 | | 04'24" (+02'14") | 1016 / 35122 |
36 | | 02'19" (+00'09") | 994 / 36117 |
37 | | 02'22" (+00'12") | 1011 / 37129 |
38 | | 06'57" (+04'47") | 990 / 38119 |
39 | | 05'30" (+03'20") | 1011 / 39131 |
40 | | 11'51" (+09'41") | 526 / 39658 |
11月累積里程 : 39.53 km
Android - asus ASUS_Z01RD 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 02'30" | 00:05'20" |
3 | 02'15" | 00:07'35" |
4 | 02'12" | 00:09'47" |
5 | 04'06" | 00:13'53" |
6 | 03'29" | 00:17'22" |
7 | 03'53" | 00:21'15" |
8 | 06'08" | 00:27'23" |
9 | 02'52" | 00:30'15" |
10 | 06'07" | 00:36'22" |
11 | 02'45" | 00:39'07" |
12 | 02'53" | 00:42'00" |
13 | 04'22" | 00:46'22" |
14 | 03'06" | 00:49'28" |
15 | 03'49" | 00:53'17" |
16 | 02'53" | 00:56'10" |
17 | 03'48" | 00:59'58" |
18 | 02'35" | 01:02'33" |
19 | 04'06" | 01:06'39" |
20 | 04'04" | 01:10'43" |
21 | 03'53" | 01:14'36" |
22 | 05'36" | 01:20'12" |
23 | 14'09" | 01:34'21" |
24 | 02'26" | 01:36'47" |
25 | 02'40" | 01:39'27" |
26 | 02'55" | 01:42'22" |
27 | 02'39" | 01:45'01" |
28 | 02'36" | 01:47'37" |
29 | 02'59" | 01:50'36" |
30 | 03'19" | 01:53'55" |
31 | 02'28" | 01:56'23" |
32 | 03'01" | 01:59'24" |
33 | 04'40" | 02:04'04" |
34 | 02'32" | 02:06'36" |
35 | 03'40" | 02:10'16" |
36 | 03'12" | 02:13'28" |
37 | 02'21" | 02:15'49" |
38 | 06'32" | 02:22'21" |
39 | 05'33" | 02:27'54" |
39.7 | 10'30" | 02:34'49" |