42.5 km | 05:49:26 | 08:12/km日期: 2016-05-01 05:02 - 總爬升: 136 m - 卡路里: 2718 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'12" / 06'29" / 06'26" / 06'33" / 06'27" / 07'54" / 06'53" / 07'02" / 07'08" / 07'33" / 06'19" / 06'31" / 09'58" / 06'32" / 06'38" / 07'58" / 06'46" / 07'55" / 06'56" / 07'05" / 08'11" / 09'10" / 10'16" / 09'27" / 11'32" / 08'18" / 09'47" / 11'11" / 09'26" / 12'58" / 11'58" / 07'38" / 06'52" / 11'32" / 09'45" / 07'47" / 06'44" / 09'16" / 08'32" / 10'39" / 06'50" / 06'44" / 06'51" /
5月累積里程 : 208.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'29" | 00:12'41" |
3 | 06'26" | 00:19'07" |
4 | 06'33" | 00:25'40" |
5 | 06'27" | 00:32'07" |
6 | 07'54" | 00:40'01" |
7 | 06'53" | 00:46'54" |
8 | 07'02" | 00:53'56" |
9 | 07'08" | 01:01'04" |
10 | 07'33" | 01:08'37" |
11 | 06'19" | 01:14'56" |
12 | 06'31" | 01:21'27" |
13 | 09'58" | 01:31'25" |
14 | 06'32" | 01:37'57" |
15 | 06'38" | 01:44'35" |
16 | 07'58" | 01:52'33" |
17 | 06'46" | 01:59'19" |
18 | 07'55" | 02:07'14" |
19 | 06'56" | 02:14'10" |
20 | 07'05" | 02:21'15" |
21 | 08'11" | 02:29'26" |
22 | 09'10" | 02:38'36" |
23 | 10'16" | 02:48'52" |
24 | 09'27" | 02:58'19" |
25 | 11'32" | 03:09'51" |
26 | 08'18" | 03:18'09" |
27 | 09'47" | 03:27'56" |
28 | 11'11" | 03:39'07" |
29 | 09'26" | 03:48'33" |
30 | 12'58" | 04:01'31" |
31 | 11'58" | 04:13'29" |
32 | 07'38" | 04:21'07" |
33 | 06'52" | 04:27'59" |
34 | 11'32" | 04:39'31" |
35 | 09'45" | 04:49'16" |
36 | 07'47" | 04:57'03" |
37 | 06'44" | 05:03'47" |
38 | 09'16" | 05:13'03" |
39 | 08'32" | 05:21'35" |
40 | 10'39" | 05:32'14" |
41 | 06'50" | 05:39'04" |
42 | 06'44" | 05:45'48" |
42.5 | 06'50" | 05:49'26" |