15.5 km | 01:34:07 | 06:03/km日期: 2016-05-01 06:01 - 總爬升: 181 m - 卡路里: 964 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'34" / 06'03" / 05'39" / 05'35" / 05'37" / 06'05" / 05'40" / 06'02" / 06'22" / 06'24" / 05'43" / 06'41" / 06'31" / 06'17" / 05'35" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'01") | 1002 / 1002 | 0 / 0 |
| 2 | | 06'03" (+00'32") | 1008 / 2011 | 0 / 0 |
| 3 | | 05'33" (+00'02") | 1004 / 3016 | 0 / 0 |
| 4 | | 05'33" (+00'02") | 1004 / 4020 | 0 / 0 |
| 5 | | 05'37" (+00'06") | 1010 / 5031 | 0 / 0 |
| 6 | | 06'00" (+00'29") | 1002 / 6033 | 0 / 0 |
| 7 | | 05'39" (+00'08") | 1001 / 7035 | 0 / 0 |
| 8 | | 06'12" (+00'41") | 1003 / 8038 | 0 / 0 |
| 9 | | 06'28" (+00'57") | 1004 / 9043 | 0 / 0 |
| 10 | | 06'20" (+00'49") | 1004 / 10047 | 0 / 0 |
| 11 | | 05'45" (+00'14") | 1006 / 11054 | 0 / 0 |
| 12 | | 06'37" (+01'06") | 1001 / 12056 | 0 / 0 |
| 13 | | 06'27" (+00'56") | 1003 / 13059 | 0 / 0 |
| 14 | | 06'15" (+00'44") | 1002 / 14062 | 0 / 0 |
| 15 | | 05'31" | 1004 / 15066 | 0 / 0 |
| 16 | | 05'43" (+00'12") | 535 / 15602 | 0 / 0 |
5月累積里程 : 204.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 05'39" | 00:18'16" |
| 4 | 05'35" | 00:23'51" |
| 5 | 05'37" | 00:29'28" |
| 6 | 06'05" | 00:35'33" |
| 7 | 05'40" | 00:41'13" |
| 8 | 06'02" | 00:47'15" |
| 9 | 06'22" | 00:53'37" |
| 10 | 06'24" | 01:00'01" |
| 11 | 05'43" | 01:05'44" |
| 12 | 06'41" | 01:12'25" |
| 13 | 06'31" | 01:18'56" |
| 14 | 06'17" | 01:25'13" |
| 15 | 05'35" | 01:30'48" |
| 15.5 | 06'11" | 01:34'07" |
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