16.8 km | 02:12:17 | 07:51/km日期: 2016-04-30 19:04 - 總爬升: 571 m - 地點: 飛鹅山 - 天氣: 大霧,微雨 - 卡路里: 1183 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'05" / 04'55" / 06'19" / 07'02" / 09'03" / 10'12" / 10'01" / 10'23" / 11'11" / 09'21" / 07'33" / 06'50" / 06'36" / 06'44" / 07'08" / 07'22" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 995 / 995 |
2 | | 04'55" | 1007 / 2002 |
3 | | 06'16" (+01'21") | 995 / 2998 |
4 | | 07'01" (+02'06") | 1011 / 4009 |
5 | | 09'05" (+04'10") | 995 / 5004 |
6 | | 10'06" (+05'11") | 1008 / 6013 |
7 | | 09'59" (+05'04") | 1001 / 7015 |
8 | | 10'33" (+05'38") | 1002 / 8018 |
9 | | 11'10" (+06'15") | 1001 / 9019 |
10 | | 09'17" (+04'22") | 1012 / 10031 |
11 | | 07'25" (+02'30") | 1000 / 11032 |
12 | | 06'52" (+01'57") | 1014 / 12046 |
13 | | 06'30" (+01'35") | 993 / 13040 |
14 | | 06'47" (+01'52") | 1008 / 14049 |
15 | | 07'08" (+02'13") | 1003 / 15052 |
16 | | 07'28" (+02'33") | 1001 / 16054 |
17 | | 07'43" (+02'48") | 791 / 16845 |
香港Ricky~959
