10.0 km | 00:55:18 | 05:31/km日期: 2016-04-30 14:31 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 45%
Pace: 05'22" / 05'08" / 05'34" / 05'33" / 05'23" / 05'37" / 06'00" / 07'10" / 07'14" / 05'39" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'19" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'22" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+00'47") | 1000 / 9000 |
| 10 | | 05'39" (+00'32") | 1000 / 10000 |
| 11 | | 03'13" | 9 / 10009 |
4月累積里程 : 94.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'08" | 00:10'30" |
| 3 | 05'34" | 00:16'04" |
| 4 | 05'33" | 00:21'37" |
| 5 | 05'23" | 00:27'00" |
| 6 | 05'37" | 00:32'37" |
| 7 | 06'00" | 00:38'37" |
| 8 | 07'10" | 00:45'47" |
| 9 | 07'14" | 00:53'01" |
| 10 | 05'39" | 00:58'40" |
| 10.0 | 03'37" | 00:58'42" |
留言 
展開計圈分析
