17.3 km | 01:47:54 | 06:13/km日期: 2023-11-08 11:20 - 平均心率: 117 - 卡路里: 986 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 64%
Pace: 06'28" / 06'09" / 06'02" / 06'48" / 06'16" / 06'11" / 06'37" / 06'15" / 06'56" / 06'15" / 07'02" / 06'15" / 06'16" / 07'24" / 06'19" / 06'25" / 06'05" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'14") | 1600 / 1600 |
| 2 | | 06'05" | 1600 / 3200 |
| 3 | | 06'11" (+00'06") | 1600 / 4800 |
| 4 | | 06'12" (+00'07") | 1600 / 6400 |
| 5 | | 06'10" (+00'05") | 1600 / 8000 |
| 6 | | 06'18" (+00'13") | 1600 / 9600 |
| 7 | | 06'18" (+00'13") | 1600 / 11200 |
| 8 | | 06'15" (+00'10") | 1600 / 12799 |
| 9 | | 06'11" (+00'06") | 1600 / 14399 |
| 10 | | 06'20" (+00'15") | 1600 / 15999 |
| 11 | | 06'01" | 1335 / 17335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 402.47 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'02" | 00:18'39" |
| 4 | 06'48" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 06'11" | 00:37'54" |
| 7 | 06'37" | 00:44'31" |
| 8 | 06'15" | 00:50'46" |
| 9 | 06'56" | 00:57'42" |
| 10 | 06'15" | 01:03'57" |
| 11 | 07'02" | 01:10'59" |
| 12 | 06'15" | 01:17'14" |
| 13 | 06'16" | 01:23'30" |
| 14 | 07'24" | 01:30'54" |
| 15 | 06'19" | 01:37'13" |
| 16 | 06'25" | 01:43'38" |
| 17 | 06'05" | 01:49'43" |
| 17.3 | 05'51" | 01:51'41" |
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