14.2 km | 01:08:03 | 04:46/km日期: 2023-11-08 06:39 - 平均心率: 159 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72%
Pace: 05'29" / 04'39" / 04'33" / 06'32" / 03'55" / 03'57" / 04'59" / 04'01" / 05'14" / 03'54" / 04'57" / 04'09" / 03'53" / 06'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'23") | 894 / 894 |
| 2 | | 04'36" (+01'24") | 2172 / 3067 |
| 3 | | 06'43" (+03'31") | 49 / 3116 |
| 4 | | 05'13" (+02'01") | 191 / 3308 |
| 5 | | 03'14" (+00'02") | 102 / 3410 |
| 6 | | 05'42" (+02'30") | 175 / 3586 |
| 7 | | 03'12" | 103 / 3690 |
| 8 | | 05'49" (+02'37") | 171 / 3862 |
| 9 | | 23'03" (+19'51") | 86 / 3948 |
| 10 | | 03'56" (+00'44") | 2027 / 5976 |
| 11 | | 06'33" (+03'21") | 381 / 6357 |
| 12 | | 04'00" (+00'48") | 1996 / 8353 |
| 13 | | 07'46" (+04'34") | 321 / 8675 |
| 14 | | 03'55" (+00'43") | 2041 / 10717 |
| 15 | | 08'16" (+05'04") | 302 / 11019 |
| 16 | | 03'53" (+00'41") | 2059 / 13079 |
| 17 | | 09'31" (+06'19") | 262 / 13341 |
| 18 | | 05'34" (+02'22") | 897 / 14238 |
| 19 | | 06'20" (+03'08") | 9 / 14248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
322.52 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'39" | 00:10'08" |
| 3 | 04'33" | 00:14'41" |
| 4 | 06'32" | 00:21'13" |
| 5 | 03'55" | 00:25'08" |
| 6 | 03'57" | 00:29'05" |
| 7 | 04'59" | 00:34'04" |
| 8 | 04'01" | 00:38'05" |
| 9 | 05'14" | 00:43'19" |
| 10 | 03'54" | 00:47'13" |
| 11 | 04'57" | 00:52'10" |
| 12 | 04'09" | 00:56'19" |
| 13 | 03'53" | 01:00'12" |
| 14 | 06'27" | 01:06'39" |
| 14.2 | 05'38" | 01:08'03" |
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